Principles and Labs for Physical Fitness
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Principles and Labs for Physical Fitness
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Discover the benefits of an active, healthy lifestyle with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition! Emphasizing behavioral modification approaches, husband-and-wife fitness gurus Werner and Sharon Hoeger challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness.
Thoughtfully written with a variety of learning features, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition guides you toward adopting healthy behaviors with"My Profile" and"Behavior Modification Planning" boxes, test-test questions, exercise videos, online labs, and other helpful tools. Whether you choose a traditional text or interactive eBook, the road to achieving and maintaining personal health and wellness goals has never been so easy to follow. Important Notice: Media content referenced within the product description or the product text may not be available in the version.
Book Details
- Authors: Wener W.K. Hoeger, Sharon A. Hoeger
- Publisher: Cengage Learning
- eBook ISBN: 9781305446083, 1305446089
- Print ISBN: 9781305554252, 1305554256
- Other ISBNs: 1305633334, 1305251407, 9781305633339, 9781305449060
