Principles and Labs for Fitness and Wellness 16th Edition
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Principles and Labs for Fitness and Wellness 16th Edition
$29.50
Principles and Labs for Fitness and Wellness 16th Edition
Accept the wellness challenge with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 16th Edition! Designed to help you achieve an active lifestyle, this book challenges you to be your best self and inspire others while you're at it. By adopting key behavior modification techniques and making small changes in your life (and the lives of your future clients should you choose a fitness career), obstacles disappear-along with bad habits. This book also gives you the tools to create the right exercise program for your values, make solid nutrition choices, implement chronic-disease prevention guidelines, and overcome any barriers to personal change you may face.
Product Details
- Author: Werner W.K. Hoeger; Sharon A. Hoeger; Andrew Meteer; Cherie I. Hoeger
- Publisher: Cengage Learning
- Subject: Medical & Health Sciences
Why You'll Love It
- Trusted content: clear, well-structured material from a respected source.
- Great value: quality you can rely on at an affordable price.
- Perfect for study: ideal for coursework, reference, and self-paced learning.
Get your copy of Principles and Labs for Fitness and Wellness 16th Edition today.
