Nutrition for Sport and Exercise 5th Edition
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Nutrition for Sport and Exercise 5th Edition
$29.50
Translate current nutrition recommendations and guidelines into specific plans. Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 5th Edition helps you select the appropriate type of foods, beverages and/or supplements you need to support training, performance and recovery. This practical book emphasizes the scientific basis for sports nutrition recommendations and highlights current research studies of trained athletes from a variety of sports. Detailed explanations of the connection between exercise and nutrition help you reach your ultimate goals-optimal performance and health. Entire chapters are devoted to diet planning, disordered eating, exercise patterns in athletes, and achieving lifelong fitness and health.
Book Details
- Authors: Marie Dunford, J. Andrew Doyle
- Publisher: Cengage Learning
- Edition: 5th Edition
- eBook ISBN: 9798214349756
- Print ISBN: 9780357448151, 0357448154
- Other ISBNs: 9780357448274, 9780357448250, 9780357709924
