ACSM's Foundations of Strength Training and Conditioning
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SKU:GC-8624173610
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ACSM's Foundations of Strength Training and Conditioning
$62.00
Developed by the American College of Sports Medicine (ACSM), ACSM's Foundations of Strength Training and Conditioningoffers a comprehensive introduction to the basics of strength training and conditioning.
This updated 2nd edition focuses on practical applications, empowering students and practitioners to develop, implement, and assess the results of training programs that are designed to optimize strength, power, and athletic performance. Clear, straightforward writing helps students master new concepts with ease, and engaging learning features throughout the text provide the understanding and confidence to apply lessons to clinical practice.
Book Details
- Author: Nicholas Ratamess
- Publisher: Wolters Kluwer Health
- eBook ISBN: 9781975118761, 1975118766
- Print ISBN: 9781975118754, 1975118758
Product Details
TypeSports & Fitness
SKUGC-8624173610
Tagsebooks, textbooks, sports & fitness, Books > Sports & Fitness, Sports & Fitness
